Wadatacce
Akwai alfanu da yawa wajen daura auren. Daga inshorar lafiya zuwa fa'idodin haraji, ma'auratan suna jin daɗin wasu fa'idojin da ma'auratan da ba su yi aure ba ke yi.
Amma akwai wani fa'idar fa'idodin aure wanda zai iya zama mafi mahimmanci fiye da tanadin kuɗi: Amfanin lafiya.
Sau da yawa ana ɗaukar aure yana da fa'ida ga lafiyar ku, amma hakan gaskiya ne? Kuma maza da mata suna amfana daidai?
Lafiyayyun mazan aure
Ee, akwai wata gaskiya a bayan tunanin cewa aure na iya sa ku zama masu koshin lafiya - amma ya kebanta da maza masu aure. Binciken 127,545 manya na Amurka sun mai da hankali kan yadda aure zai iya shafar lafiya kuma ya haifar da abubuwan mamaki. Dangane da binciken, maza masu aure sun fi mazan da aka saki, gwauraye, ko ba su taɓa yin aure ba. Ƙarin binciken ya haɗa da:
- Maza masu aure suna rayuwa fiye da maza ba tare da ma'aurata ba
- Mazan da suka yi aure bayan shekaru 25 sun more fa'idodin kiwon lafiya fiye da maza waɗanda suka auri 'yan ƙasa da 25
- Tsawon lokacin da mutum ya yi aure, hakan zai ba shi dama ta fi sauran maza marasa aure girma
Matsalar ita ce, yana da wuya a faɗi ko aure kaɗai ne ke da alhakin waɗannan fa'idodin kiwon lafiya. Da alama akwai daidaituwa tsakanin aure da ingantacciyar lafiya ga maza, amma wasu dalilai na iya kasancewa a wurin aiki.
Misali, maza masu aure ba sa iya zama kaɗaici fiye da maza marasa aure, kuma kadaici na iya yin illa ga lafiya.
Hakanan yana yiwuwa maza masu aure su ci gaba da aiki har ma su ci abinci fiye da maza marasa aure, wanda kuma zai iya ba da gudummawa ga lafiyarsu.
Lokacin yin aure, ma'aurata na iya ƙarfafa juna don zuwa likita sau da yawa, kuma yana da ƙanƙanta ga wani ya goge akan batun lafiya mai ɗorewa.
Hakanan halayen haɗari suna raguwa yayin da maza ke ɗaura ɗaurin aure, kuma ma'aurata galibi suna cin gajiyar yanayin rayuwa fiye da yadda za su more idan ba su da aure.
Matan aure marasa lafiya
Shin matan aure suna jin daɗin irin tasirin mazan aure? Abin takaici, bincike yana nuna kishiyar sakamako. Dangane da binciken da Jami'ar Kwalejin London, Makarantar Tattalin Arziki ta London, da Makarantar Tsabtacewa da Magunguna ta London, matan aure ba su more fa'idodin kiwon lafiya iri ɗaya da alama aure ke ba wa maza.
Binciken ya gano cewa rashin yin aure yana rage wa mata illa fiye da maza.
Matan da ke da matsakaicin shekaru waɗanda ba su taɓa yin aure ba suna da kusan wannan damar ta haɓaka ciwon ƙwayar cuta kamar yadda matan aure suka yi.
Waɗannan matan da ba su yi aure ba suna da ƙarancin haɗarin kamuwa da matsalolin numfashi ko matsalolin zuciya fiye da maza marasa aure.
Game da kisan aure fa?
Binciken da aka ambata a sama ya gano cewa kisan aure bai shafi lafiyar gaba ga maza ko mata da aka saki ba muddin sun sami sabon abokin zama na dogon lokaci. Kodayake binciken da ya gabata ya gano cewa maza sun sami raguwar lafiya bayan kisan aure, wannan sabon binciken ya nuna cewa lafiyar maza na dogon lokaci da alama za ta koma yadda take kafin su sake aure.
Game da auren rashin jin daɗi? Suna iya samun mummunan tasiri akan lafiyar ku, suma. Binciken Burtaniya na ma'aikatan gwamnati 9,011 ya gano alaƙa tsakanin aure mai wahala da ƙaruwa 34% na haɗarin bugun zuciya.
Abin da wannan ke nufi ga aure
Shin waɗannan sakamakon binciken yakamata su taka rawa wajen yanke shawarar yin aure? Ba da gaske ba. Ka tuna cewa babu wanda ya san ainihin abubuwan yin aure da ke shafar lafiya. Kuma yayin da aka ga fa'idodin kiwon lafiya a cikin mahalarta binciken da yawa, tabbas akwai mutanen da basa jin daɗin fa'idodi iri ɗaya da aka gani a cikin wasu mahalarta binciken. Kiwon lafiya bai kamata ya zama babban dalilin yanke shawarar yin aure ba.
Idan kuna son yin aure, fa'idodi kamar samun abokin soyayya na dogon lokaci da sadaukar da kai ya wuce gaskiyar cewa aure na iya shafar lafiyar ku.
Ku yi aure saboda kuna son abokin tarayya, kuma ku bi dalilan kanku na auren ƙaunataccenku.
Abin da yakamata kuyi, shine fifikon lafiyar ku. Wannan ba yana nufin kawai mai da hankali kan rage cin abinci bane don haka kuna da kyau don bikin aure-a maimakon haka, sanya samun lafiya burin ku na dogon lokaci. Daga abinci da motsa jiki zuwa zuwa likita a kai a kai da samun shawarwarin da aka ba da shawarar, akwai hanyoyi da yawa da zaku iya haɓaka lafiyar ku gaba ɗaya yayin rage haɗarin ku na lamuran lafiya kamar matsalolin jijiyoyin zuciya.
Aure na iya samar da babban abin ƙarfafawa don samun koshin lafiya tunda zaku sami abokin tarayya a gefen ku. Sa matarka ta shiga cikin aikin, ko kuna dogara da su don ƙarfafawa ko sun yanke shawarar yin canje -canjen salon lafiya tare da ku.
Lokacin da kuka sami abokiyar da ta dace, to aure na iya zama abin mamaki da canza rayuwa. Mafi kyawun ku? Kada ku mai da hankali kan fa'idodin kiwon lafiya ko wasu fa'idodin aure. Maimakon haka, yi aure saboda yana jin daidai kuma saboda ku da abokin aikin ku kuna son yin aure.