Wadatacce
Shin kun taɓa yin mamakin abin da abincin zai iya sanya daren ku tare da abokin aikin ku? Gano anan kuma haɓaka rayuwar jima'i tare da matarka. Wannan labarin yana ba da haske game da cikakken raguwar abinci na sirri don mafi kyawun jima'i.
Cynthia Sass, marubucin S.A.S.S Yourself Slim, ta yi iƙirarin cewa "Haɗin tsakanin abinci da motsa jima'i ba kawai tunanin fata ba ne, karatu ya nuna cewa wasu abinci ko abubuwan gina jiki suna taka rawa wajen haɓaka sha'awar jima'i da tallafawa rayuwar jima'i mai kyau."
Don haka idan wannan gaskiya ne, wanda da alama ya kasance, to zai ɗauki fiye da suturar sexy, waƙoƙi don sanya ku cikin yanayi ko wasu wasannin sexy don samun ku. Musamman idan kawai kun ci jirgin ruwan da ke rage libido rage abinci! Don haka tare da wannan a zuciya, da fatan za a ba mu damar raba muku cikakkun bayanai game da abin da abinci yake da kyau don mafi kyawun jima'i da kuma irin abincin da zai lalata ƙungiyar.
Abin da abinci ne mai kyau ga mafi kyau jima'i
Strawberries
Strawberries suna da sexy. Kyakkyawan zagayawa yana da mahimmanci don aikin jima'i a cikin maza da mata, kuma strawberries suna da wadata a cikin antioxidants waɗanda ke amfana da juzu'in ku! Strawberries kuma suna da wadata a cikin bitamin C wanda aka danganta shi da ƙimar maniyyi mafi girma a cikin maza.
Hakanan ayyukan nishaɗi ne don shiga cikin ɗakin kwanciya don ƙirƙirar fondue ta hanyar tsoma strawberries a cikin cakulan duhu (wani abincin da ke da kyau don mafi kyawun jima'i) saboda yana ƙunshe da methylxanthines wanda ke kunna libido.
Ciyar da juna cakulan tsoma strawberries don haɓaka kusancin da kuke fuskanta tare da haɓaka tsammanin abubuwan da ke zuwa!
Don haka don fayyace hanyoyi guda biyar waɗanda strawberries suke da kyau don mafi kyawun jima'i: Yana haɓaka wurare dabam dabam, yana haɗuwa da kyau tare da wani aphrodisiac (cakulan duhu, nishaɗi don saita yanayi don maraice maraice, yana haɓaka libido kuma yana ba da dama don haɓaka kusanci tsakanin juna.
Almonds
Almonds sun ƙunshi bitamin da ma'adanai waɗanda ke da mahimmanci ga lafiyar jima'i, ma'adanai kamar zinc, bitamin E, da selenium. Vitamin E yana taimakawa wajen kiyaye lafiyar zuciya; selenium na iya taimakawa rashin haihuwa kuma zinc yana haɓaka libido kuma yana taimakawa samar da homonin jima'i na mutum.
Bugu da kari, almonds kuma cike suke da omega uku fatty acid wadanda suke da amfani don inganta kwararar jini da zagayawa. Wani muhimmin sashi na aikin jima'i mai ƙarfi.
Kankana
Kankana tana da fa'idodi da yawa, yana da ƙarancin kalori, mai daɗi, mai daɗi, mai sauƙin ci da narkewa, da haske. Duk abin da ke taimakawa lafiya da jin daɗin zama lafiya (tasirin tunanin kankana kaɗai na iya haɓaka haɓaka libido!).
Ana ɗora kankana da abubuwan gina jiki waɗanda ake ɗauka cewa suna haɓaka libido, don haka ba kawai a hankali ba. Kankana hakika yana tsayawa azaman abinci mai kyau don mafi kyawun jima'i! Lycopene, citrulline, da beta-carotene, suma an same su a cikin kankana wanda ke taimakawa shakatawa kuma yana ƙara ɗan 'vroom' a cikin sha'awar jima'i!
Avocados
Avocados suna da wadatar bitamin E wanda ke alfahari da kaddarorin antioxidant, potassium, da bitamin B6, waɗanda ke iya hana cututtukan zuciya da haɓaka ingantattun wurare dabam dabam.
Avocados kuma kyakkyawan tushe ne na kitse mai kitse wanda ke taimaka wa zuciya mai lafiya. Kuma mun riga mun san cewa duk wani abin da ke taimaka wa zagayawar ku da zuciyar ku zai kasance mai mahimmanci ga rayuwar jima'i mai kyau, wanda ke nufin cewa avocados shine cikakkiyar nau'in abincin da ke da kyau don mafi kyawun jima'i.
Hakanan yana da kyau a lura a nan cewa lalacewar jijiyar da ke haifar da cututtukan zuciya kuma galibi shine ke haifar da rashin ƙarfi. Kula da hakan tare da ƙoshin lafiya na avocado a cikin abincin ku!
Dankali mai dadi
Dankali Mai daɗi ba kawai yana da sauƙi kuma mai sauƙi don ƙarawa a cikin abincin ku ba, amma kuma abinci ne mai ban sha'awa don mafi kyawun jima'i. Wannan shi ne saboda sun ƙunshi potassium da beta-carotene. Potassium yana rage hawan jini wanda zai iya zama sanadin tabarbarewa kuma an ce beta-carotene yana taimakawa matsalolin rashin haihuwa.
Canja dankalin gargajiya tare da dankalin turawa mai daɗi don hanya mai sauƙi don haɗa su cikin abincin ku.
Abincin da za a guji don mafi kyawun jima'i
Akwai dalilai da yawa da ya sa waɗannan abincin ke sanya fulawa a rayuwar jima'i wanda galibi za a lura amma ga takaitaccen jerin abubuwan abinci don gujewa.
Barasa
Dampens sha'awar jima'i, yana rage tashin hankali da hankali.
Steak
Red nama yana ƙara hawan jini, wanda yake da muni ga zuciya da kuzarin jima'i, yana kuma rage yawan zagayowar jini da aikin jima'i.
Abincin mai
Yana rage sha'awar jima'i, yana rage girman kai, yana haɓaka hawan jininka, yana rage yawan zagayowar jini-abinci mai ƙima ba shi da kyau don mafi kyawun jima'i, ba komai ba!
Ba wai kawai waɗannan 'munanan' abinci suna rage libido ba, suna rage hankali ko kuma ƙarfafa kwarin gwiwa amma kuma suna iya haifar muku da fitar da wani wari wanda bai dace da ƙanshin sha'awa ba. Kuma tunda ƙanshi yana ɗaya daga cikin hankulan da muke amfani da su lokacin da muke yin jima'i yana da kyau a yi la’akari da wannan kafin a sare wannan burger.