30 Hanyoyin Jima'i na Haila

Mawallafi: Peter Berry
Ranar Halitta: 16 Yuli 2021
Sabuntawa: 1 Yuli 2024
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Mutane da yawa sun yi imani cewa jima'i da haila ba sa haɗuwa. Kuma, wannan ba komai bane illa illa na jima'i na haila.

Wannan hujja tana da fa'ida. Bayan haka, jima'i aiki ne na halitta na hayayyafa don yada nau'in. Menopause, a gefe guda, shine karshen rayuwar haihuwar mace.

Jikinta ba zai kara haihuwa ba. Hanya ce ta dabi'a ta faɗi cewa ba shi da haɗari ga mahaifa da ɗanta su yi ciki saboda shekarunta. Shi ne don kare mai son zama uwa da yaro.

Akwai da yawa da aka sani tasirin menopause a kan jiki.

The alamomin sun bambanta a kan kowane hali kuma zai iya kasancewa daga kusan komai zuwa mai tsanani. Yawancin alamomin kuma ana raba su ta wasu sanannun cututtukan da suka shafi shekaru.


Yana da kyau a tuntubi likita domin a gane cutar.

Anan akwai jerin yuwuwar alamun cutar da illolin jima'i na menopause.

1. Halin da bai dace ba

Yawancin mata suna da lokutan rashin daidaituwa ga rayuwarsu gaba ɗaya.

Akalla kashi talatin cikin dari na mata suna yin al'ada ba bisa ƙa'ida ba. Akwai dalilai daban-daban da ya sa kusan mace ɗaya cikin uku ba sa bin tsarin kwanaki 28 a lokacin haihuwarsu, amma ƙaramin rashin jin daɗi ne.

Ofaya daga cikin illolin jima'i na menopause shine haila mara kyau. A bayyane yake, idan haila ta riga ta sabawa kafin, to wannan alamar ba za a lura da ita ba. Babbar matsalar rashin haila ita ce rashin iya amfani da hanyar kalandar hana haihuwa.

Hakanan ƙaramin lamari ne ga mata masu haila.

2. Rage jima'i

Ofaya daga cikin abubuwan da ke ƙayyade sha’awar mace ta jima'i ita ce ƙwayar mace. Tunda wannan zai ragu a hankali, kuma a ƙarshe zai daina, yayin menopause, zai yi rage yawan jima'i.


Yana da bayanin yadda wannan zai shafi ma'aurata jima'i.

3. bushewar farji

Wannan kuma wani bangare ne na tsarin haihuwa a hankali a rufe.

Ruwan farji yana aiki azaman man shafawa don jima'i mai daɗi. Hakanan yana sauƙaƙe "sauƙin samun dama" ga mahaifa don ƙara yiwuwar ɗaukar ciki. Tun da jiki ya yarda cewa ba a buƙatar aikin, wasu mata suna fama da wannan alamar.

Ana iya rage shi ta hanyar amfani da man shafawa mai yalwa.

4. Ciwon fitsari

Rashin bushewar farji ko rage man shafawa yana ƙarfafa ci gaban ƙwayoyin cuta.

Zai iya haifar da UTI, kuma UTI kamar menopause suma suna da jerin jerin alamun alamun. Wasu daga cikinsu sun isa su hana ayyukan jima'i.

5. Allergy

Wannan wata alama ce mai rikitarwa.

Rashin daidaituwa na Hormonal yana shafar tsarin garkuwar jiki wanda ke sa jiki ya zama mai saukin kamuwa da rashin lafiyan fiye da yadda aka saba. Kamar UTI, halayen rashin lafiyan kuma sun kasance daga ƙananan haushi zuwa mai tsanani.


6. Yin kumburi

Ji ne na cikawa ƙwarai saboda riƙewar ruwa a jiki. Ba zai yiwu ya shafi rayuwar ma'auratan ba.

7. Rage gashi

Ƙananan matakan estrogen na iya haifar da asarar gashi. Sassan gashi na iya shafar kwarjinin mace a kan sauran sauyin yanayi da ta riga ta samu.

8. Ƙusoshin ƙanƙara

Nails suna shafar daidai da gashi.

Haƙiƙa abu ɗaya ne idan aka kalli kimiyya (keratin). Hakanan yana shafar girman kansu. Idan ba ku lura ba, mata suna mai da hankali iri ɗaya ga ƙusoshinsu gwargwadon gashin kansu.

9. Dizziness

Wannan alamar, wanda kuma aka saya game da rashin daidaituwa na hormonal na iya zama mai tsananin isa tasiri mara kyau ba kawai a ma'aurata rayuwar jima'i, amma ingancin rayuwa baki daya.

10. Yawan kiba

Menopause yana rage metabolism, yuwuwar tasirin rashin daidaiton hormonal.

Haɓaka nauyi kuma na iya shafar kimar mace da yin aiki a matsayin ɗaya daga cikin illolin jima'i na kai tsaye daga menopause.

11. Rashin kwanciyar hankali

Yawancin mata sun san yadda za su magance wannan matsalar daga gogewarsu ta ciki. Da wuya ya shafi rayuwar ma'auratan.

12. Gajiya

Wannan yana daya daga cikin abubuwan da aka fi sani da cutar bayan menopause. Hakanan yana shafar duka jima'i da ingancin rayuwa ga ma'aurata.

13. Ciwon kai

Wannan yana kama da gajiya.

14. Matsalolin narkewar abinci

An saba gano wannan alamar azaman ciwo daban kuma ana bi da shi daban.

Yana da alaƙa kai tsaye da menopause saboda alaƙar da ke tsakanin Estrogen da Cortisol. Gaba ɗaya maƙarƙashiya ko kumburin ciki wanda yazo da matsalar narkewar abinci na iya yana shafar sha’awar mace bayan haila.

15. Ciwon tsoka da ciwon haɗin gwiwa

Waɗannan su ne alamomi daban -daban guda biyu waɗanda fiye ko feelasa suke ji kuma suna shafar mutum iri ɗaya. Yana da mahimmancin tasirin jima'i na menopause.

Rashin jin daɗin da kowace alama ta haifar ya isa ya lalata duk wani tashin hankali da ka iya tasowa.

16. Ciwon nono

Kamar ciwon nono na al'ada a lokacin haila, menopause zai dawo da shi don tashin hankali na ƙarshe. Yawancin mata sun riga sun koyi yadda ake magance ta tsawon shekaru.

17. Ciwon mara

Rashin daidaiton Hormonal yana bayyana kansa ta hanyoyi masu ban mamaki, da tingling extremities yana daya daga cikinsu. Yana da a ƙananan rashin jin daɗi.

18. Harshen ƙonawa

Wannan sanannen alama ce, amma ba a san dalili da alaƙa ba. Ko ta yaya, wani lokacin yana da tsananin isa don lalata yanayi.

19. Hasken zafi

Wata alama ce ta gama -gari na al'ada. An bayyana shi azaman zafin zazzaɓi ba zato ba tsammani.

Wataƙila wani sakamako na rashin daidaituwa na hormonal yana rushe ikon jiki don daidaita zafi. Yana da wuya ya daɗe yana tsoma baki tare da shakuwar jima'i ko ingancin rayuwa.

20. Zuwan dare

Siffar dare na walƙiya mai zafi.

21. Hasken wutar lantarki

Sau da yawa mai ƙamshi zuwa walƙiya mai zafi, wataƙila wata alama ce mai ƙarfi na alamar tsattsauran ra'ayi da aka kawo ta hanyar canza matakan estrogen.

Yana da wuya ya shafi jima'i mace da ingancin rayuwa.

22. Canjin warin jiki

Sauran (na 3 na ƙarshe) na haifar da ƙaruwa a cikin samar da gumi. Yana iya shafar kwarjinin mace, amma ana iya rage shi cikin sauƙi ta hanyar tsafta.

23. Fatar jiki

Menopause kuma yana rage collagen na jiki. Yana iya haifar da bushe fatar fata. Ana iya rage shi ta hanyar shan abinci mai wadatar collagen ko kari.

24. Ciwon kashi

Estrogen yana taka muhimmiyar rawa a ci gaban kashi.

Rasa shi ba kawai tasirin jima'i na maza ba ne, amma yana da haɗari ta hanyoyi da yawa. Idan wannan ita ce alamar da kuka ɓullo da ita, to yin jima'i bayan haila ya zama abu na ƙarshe da kuke buƙatar damuwa. Tuntuɓi gwani don magance shi.

25. Ƙwaƙwalwar ajiya

Manyan lokuta, yi amfani da shi. Wannan alama ce ta sauran cututtukan da ke da alaƙa da shekaru kuma ba kawai menopause ba. Sha/ci kari don taimakawa rage matsalar.

26. Rashin bacci

Danniya da rashin daidaiton hormonal iya kai ga dare marar barci. Ana iya ɗaukarsa ɗaya daga cikin mummunan tasirin jima'i na menopause.

27. Halin sauyi

Menopause yana haifar da canjin yanayi kowace mace kuma yana kara yawan su ma.

28. Rashin tsoro

Daya daga cikinsu bayyananniyar haushi na sauyin yanayi kuma rashin daidaiton hormonal shine rashin tsoro. Ba wai kawai wannan zai yi ba yana shafar rayuwar ma'aurata, amma alakar su baki daya.

29. Wahalar maida hankali

Kawai kamar sauyin yanayi, wannan ba sabon abu bane ga kowace mace ko millennial.

30. Damuwa da bacin rai

Wani matsanancin yanayin bayyanar rashin daidaiton hormonal shine damuwa da bacin rai. Kamar yawancin alamomin da aka lissafa a sama, kai tsaye yana shafar sha’awar jima’i bayan gamawa.

The dogon jerin alamomin suna sauti.

Duk da haka, yawancin mata suna dandanawa shi a wani lokaci ko wata a matsayin wani ɓangare na sake zagayowar su na wata -wata. Ma'aurata da ke ma'amala da shi a matsayin wani ɓangare na haila dole ne kawai su yi haƙuri na ƙarin mil mil na ƙarshe kafin abubuwa su huce har abada.

Wasu illolin da ke tattare da jima'i na hana haihuwa yana sanya wa mata wahala su shiga cikin yanayi, amma a zahiri, akwai ƙananan batutuwa da ke hana ta yin jima'i.