Wadatacce
- Kuna son yin kusanci da jima'i amma babu wani lokaci mai kyau
- 1. Yi tunani game da jima'i
- 2. Ka guji yin al'aura don kiyaye kanka da laifin jima'i
- 3. Magana game da jima'i
- 4. Abubuwan ibada
- 5. Ƙarfafa soyayyar juna ga juna
- 6. Ƙirƙiri dama
- 7. Maganin jima'i
Sanya rayuwar jima'i a saman jerin abubuwan da za ku yi kuma ku ɗanɗani sake kunnawa so da haɗin kai ba kamar kowa ba.
Bayan ɗan lokaci mai tsawo, mara daɗi a wurin aiki abu na ƙarshe a zuciyar ku lokacin da kuke tafiya ta ƙofar shine jima'i. Ainihin ƙoƙarin ƙoƙarin yin sexy yana da gajiyawa. Duk abin da kuke so ku yi shine cin abincin dare, sanya yara barci, gama wasu ayyukan aiki, gungura ta kafofin watsa labarun yayin kallon wasan da kuka fi so, da bacci!
Kuna son yin kusanci da jima'i amma babu wani lokaci mai kyau
Ba ku kadai ba; bincike ya nuna cewa kusan kashi 75% na ma'aurata suna ba da rahoton ƙarancin lokaci a matsayin babban ƙalubale a gare su a rayuwar jima'i.
Gaskiyar ita ce ƙasa da ƙarancin lokaci kuma mafi ƙarancin rashin fifiko.
Ta yaya muka san wannan? Ka yi tunanin sau nawa ba ku da ƙarin lokaci kuma duk da haka, lokacin da gaggawa ta taso ko kuma an ƙara sabon nauyi a kan ayyukanka, kuna iya motsa rayuwar ku don ku iya ɗaukar ta.
Adadin lokacin da muke da shi ba ya canzawa, duk da haka muna canza yadda muke ciyar da shi gwargwadon fifikon mu.
Makullin sake farfado da sha’awar auren ku shine sanya jima'i a saman jerin abubuwan da kuka fi fifiko.
Anan akwai nasihu 5 don farawa
1. Yi tunani game da jima'i
Idan ba kai ne irin mutumin da ke tunanin jima'i ba a lokuta daban -daban a cikin yini, tsara ɗan lokaci don kanka don hasashe.
Gwada ɗaukar mintuna 5 don kanku, rufe idanunku, da hango mafi kyawun jima'i da ku da abokin tarayya kuka taɓa samu a cikin alaƙar ku tare. Yi nutsad da kanka a cikin gogewa ta hanyar tunawa da dukkan azanci guda biyar.
Menene kewayen ku yayi kama, sauti, ƙamshi, ɗanɗano da ji?
Menene game da kamannin abokin ku, sauti, ƙamshi, taɓawa, da ɗanɗano wanda ya sa kuke sha'awar su sosai? Gwada gwadawa da kanku da kanku a wannan lokacin na cikakken mintuna 5. Ta hanyar yin hakan akai -akai za ku ƙara wayar da kan ku game da sha’awar ku da sha’awar ku, don haka ku kasance masu buɗe ido don yin jima'i da abokin tarayya.
2. Ka guji yin al'aura don kiyaye kanka da laifin jima'i
A gefe guda, idan kai mutum ne wanda ke tunani game da jima'i a cikin yini, ka ba da wannan ikon jima'i kai tsaye ga abokin tarayya.Guji al'aura don ci gaba da cajin kanku da jima'i, aika rubutu mara kyau ga abokin tarayya, tsara daren kwanan wata, ko aikata abin da abokin aikin ku ba zai iya yin tsayayya akai akai ba.
3. Magana game da jima'i
Wasu mutane suna tunanin cewa magana game da jima'i ba ta da kyau.
Sadarwa, duk da haka, muhimmin sashi ne na jima'i. Kodayake yana iya haifar da damuwa a farkon, yawancin lokacin da kuke magana game da jima'i, mafi kusantar za ku same shi mai fa'ida don gamsar da jima'i.
Lokacin da kuka yi ƙoƙarin yin magana game da jima'i, tabbatar cewa ba a kan gado yake ba, ku tsaya kan batun ɗaya, ku nisanta kan duk wani zargi. Maimakon haka, ba da shawarwari ko raba abin da kuke ƙauna da gaske waɗanda suke yi don inganta ƙarin abin da ke da kyau.
Misali, maimakon a ce, "Ba na son sa lokacin da kuke motsa hannayenku a duk jikina da sauri" za ku iya cewa, "Ina tsammanin zai zama da ban sha'awa sosai idan kun taɓa ni gaba ɗaya sannu a hankali da son sha'awa".
4. Abubuwan ibada
Babban sashi na jima'i yana yin farin ciki a cikin wannan haɗin kai na kusanci da kusanci da juna wanda ba kamar kowace dangantaka a rayuwar ku ba.
A cikin dangantaka ta dogon lokaci, ɓata lokaci tare yana da mahimmanci don sake farfaɗo, ko kula, matakin kusancin da kuke so ku samu. Don ci gaba da haɗawa, yana da mahimmanci a ƙirƙiri ayyukan ibada na lokaci -lokaci tare.
Ayyukan ibada na yau da kullun sun haɗa da ayyuka kamar haɗa kofi na safe tare ko cin abincin dare tare kowane dare yayin da kuke ba wa junan ku kulawa mara kyau.
Ayyukan ibada na mako -mako na iya zama daren ranar da aka tsara akai -akai, ɗaukar aji tare, ko yin aiki tare. Ayyukan ibada na wata -wata na iya zama abubuwa kamar ranar kyauta daga yara inda kuke da mai kula da yara ya zo na awanni 8 zuwa 12 yayin da kuke sake haɗawa.
5. Ƙarfafa soyayyar juna ga juna
Babban al'ada na kwata -kwata ko na shekara -shekara hutu ne na karshen mako ba tare da yara ba. Kasancewa da niyya game da ayyukan ibadar ku zai taimaka wajen ƙarfafa ƙaunar ku ga juna wanda shine hanya mai ƙarfi don tayar da hankali.
6. Ƙirƙiri dama
Rayuwar mu da aka ƙaddara ba ta barin ɗaki da yawa don damar yin jima'i. Dubi jadawalin ku kuma lura da tsawon lokacin da aka sadaukar don dangantakar ku. Kuna da aiki, abokai, dangi, da duk abin da kuka shirya a ciki amma menene game da rayuwar soyayyar ku?
Share wani ɓangare na jadawalin ku don yin lokaci don kusanci da jin daɗin abokin aikin ku.
7. Maganin jima'i
Lokacin da kuka yi ƙoƙarin sanya jima'i fifiko kuma ba kawai aiki bane lokaci yayi da za ku nemi taimakon ƙwararru. Mai ilimin hanyoyin kwantar da hankali na jima'i zai sami ilimi, gogewa, da ƙwarewar da kuke buƙata don sake kunna begen ku na canji kuma ya taimaka muku yin aiki ta kowane irin motsin zuciyar da zai iya hana yin jima'i akai-akai.