Tattaunawa Mai Kyau: Haɓaka Ƙarfin Ilimin Ku

Mawallafi: Laura McKinney
Ranar Halitta: 4 Afrilu 2021
Sabuntawa: 26 Yuni 2024
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Wadatacce

Sau da yawa ina karɓar kira daga ma'aurata da ke gunaguni game da gwagwarmayar sadarwar alaƙar da suke yi tare da abokan aikinsu. Wani yana jin rashin fahimta. Wani kuma yana jin ba a ji ba. Kuma duk da haka wani mutum yana jin nauyin nauyi na tunanin abokin hulɗarsu Wannan yana haifar da lamuran kusanci tsakanin ma'aurata. Bayan 'yan lokuta kaɗan, abin da zai bayyana a wasu lokuta shi ne cewa shingayen da ke tattare da ingantacciyar tattaunawa mai kyau tsakanin su biyu ta samo asali ne daga yankin da ba a taɓa yin bincike ba. zumunci na hankali.

Idan ya zo ga kusanci na ilimi, yakamata ku tambayi kanku, "Shin abokin aurena yana kan matakin na?" A'a, ba matakin ilimin ku ba. Kawancen hankali baya game da masana, IQ, ko digiri. Wannan zumuncin na kusa shine akan hanyar da kwakwalwar ku ke taimakon juna.


Bayyana kusancin ilimi

Ana iya kwatanta kusancin hankali a matsayin “samun juna”; iya raba tunani da ra’ayoyi, fata da tsoro, buri da buri ... a fili ... cikin tausayawa, na sa’o’i a lokaci guda. Ma’aurata su kasance suna gina tunanin juna, suna ɗaukar hirar zuwa inda ake ɗaukar sabbin dabaru da la’akari da su, a maimakon mafi mashahuri ƙoƙarin musantawa ko raba tunanin juna.

Wani sashi na lafiyar kusancin hankali shine karɓa, fassara, da kuma amfani da bayanai ta irin wannan yanayin. Mutane biyu ne ke samar da aure mai ƙoshin lafiya tare da wasu lokutta daban -daban na asali, kazalika da sauran abubuwan rayuwa, abin da suke yi da wannan bayanin na iya zama daban -daban kamar safafan bututu da safa. A sakamakon haka, waɗannan hanyoyin rikice -rikicen na iya barin ma'aurata su kasance masu makale, tare da yin imanin aurensu ya yanke hukuncin zama a cikin ramin jin daɗin da ba za a iya fassara shi ba. Duk da haka, akwai hanyoyi da yawa don shawo kan waɗannan shingayen kuma haɗa tunani da tunani tare da abokin auren ku. Ga kadan daga ciki:


1. Yi kasada!

Tunda kun ciyar da yawancin rayuwar ku da samun gogewa daban -daban, rabawa cikin sabbin gogewa da ɗaukar lokaci don yin tunani da tattauna tunanin ku game da waɗancan gogewar babbar hanya ce don ƙarfafa kusancin ilimi tare da abokin auren ku. Raba cikin kasada na gama gari, kamar balaguro, yin wasan kwaikwayo, ko kuma shiga cikin sabon jin daɗin laifi na Netflix, koda kuwa an fassara shi daban, yana ba ku damar fahimtar hanyoyin da mijin ku ke tsara ra'ayoyin su. Wannan yana haɓaka ma'anar tausayawa wanda galibi babu shi a lokutan rashin sadarwa mara kyau.

2. Raba littafi!

Binciko duniyoyin da marubuta masu hazaka suka kirkira tare da abokin aikinku hanya ce mai kyau don bincika ayyukan ciki na hanyoyin tunanin juna. Ko dai asiri ne, tarihin rayuwar mutum, labarin almara na kimiyya, ko taimakon kai, wannan aikin ba ana nufin ya zama ma'aunin ma'aunin hankali bane, a'a dama ce ta gano tasirin rubutacciyar kalma akan aikin synaptik na motsin zuciyar ku. kai.


3. Sakon sakonnin ban dariya!

Hanya mafi sauƙi don kulawa da haɓaka haɗin haɗin ilimi a zahiri shine sanannen sananniyar dabarun da mutane da yawa ke amfani da su: rubutu, imel, DM'ing, da aika labarai, memes, da labarai ga abokin aikin ku. Ba kawai aikawa da karɓar waɗannan saƙonnin ba ne babban mahimmancin aikin a wurin aiki ... yana daamsa! Sauƙaƙan martani ga waɗannan ƙoƙarin da abokiyar aurenku ba su manta da su ba don sauƙaƙe raye-raye na ilimi na iya zama mabuɗin don ƙara tabbatar da wannan haɗin gwiwa na ilimi.

Yana da mahimmanci ku kasance da niyya ta yadda kuke yin waɗannan ayyukan da tattaunawa ta gaba. Waɗannan tattaunawar suna da mahimmanci! Kada ku yi hukunci. Kasancewa! Ka kasance mai hankali! Kasance masu son sani! Ka tuna, kyakkyawar kusantar hankali bai kamata ya bar mutane biyu suna jin kasala da gajiyawa ba. Maimakon haka, ya kamata a shawo kan ku da motsin rai, ƙarfafawa, da kusanci.