Yadda Ake Ƙare Ƙarƙashin Ƙarfafawar Dangantaka

Mawallafi: Monica Porter
Ranar Halitta: 15 Maris 2021
Sabuntawa: 1 Yuli 2024
Anonim
Yadda Ake Ƙare Ƙarƙashin Ƙarfafawar Dangantaka - Halin Dan Adam
Yadda Ake Ƙare Ƙarƙashin Ƙarfafawar Dangantaka - Halin Dan Adam

Wadatacce

Gaskiya ne. Bai kamata ya zama da wuya a karɓa ba saboda ita ce cikakkiyar gaskiya.

Kashi 80% na ma'aurata a Amurka suna cikin alaƙar rashin aiki, mara lafiya, kuma mai yiwuwa ba zai canza ba.

Menene dalilin lamba na daya akan haka?

A cikin shekaru 30 da suka gabata, marubuci mafi shahara, mai ba da shawara, kuma minista David Essel yana taimaka wa mutane da ma'aurata su gano dalilin da yasa alaƙar ke da muni, kuma me yasa yanayin ya ci gaba a yau.

A ƙasa, Dauda ya raba tunaninsa kan abin da muke buƙatar yi don juya mummunan kididdigar dangantakar mu ta rashin aiki.

Dalilin

"Shin kun taɓa jin lokacin da mutane ke cewa, bayan wata alaƙar da ta lalace," Dole ne in sami maraƙi mara kyau "?

'Yan sanda ne. Akwai gaskiyar gaskiya a gare shi, amma galibi yana fitowa ne.


Don haka menene dalili na lamba ɗaya don ci gaba da shiga cikin alaƙar rashin aiki?

Ga amsar, ko kuna son ji ko ba ku so.

Ba shi da alaƙa da “mai zaɓin dangantaka.”

Ba shi da alaƙa da abin da mutane da yawa ke faɗi cewa mata kawai suna son a tallafa musu da kuɗi, maza kuma suna son jima'i.

Amma yana da alaƙa da wannan: mun ƙi yin sannu a hankali, duba cikin madubi, da duba tsarin da muke ta maimaitawa tun daga ranar farko, waɗanda ba su taɓa yi mana hidima ba.

Shin hakan yana da ma'ana?

Dalili na ɗaya da ya sa muka ƙare a dangantakar dysfunctional. Iya mu!

Ba wai ba za mu iya samun maza ko mata na gari ba, ko kuma ba za mu iya zaɓar maza ko mata na gari ba, ko ƙaddarar soyayya ba ta gefenmu ba.

Abin kawai saboda mun yi kasala sosai don ɓata lokaci, ƙoƙari, da kuɗi don kallon madubi kuma mu gano abin da muke yi ba daidai ba akai -akai.


Ina son wannan furucin, "kai ne kadai abin da ya zama ruwan dare gama gari a cikin duk lalacewar dangantakarka mai rikitarwa"

Gaskiya ne, kuma babu wanda yake son yarda da shi.

Kalli gajeriyar bidiyon David Essel akan abin da za ku yi idan kuna cikin dangantakar soyayya mara aiki.

Tsarin alaƙar rashin aiki mara ƙarewa

A cikin littafinmu mai siyarwa, “Sirrin soyayya da alaƙar da kowa ke buƙatar sani!


Siffofin, waɗanda aka saita a cikin tunanin ɓatattu, sun hana mu daga neman gaskiya, sun ɓata mu daga kallon madubi, kuma sun hana mu hayar kwararru kamar ni, don taimaka mana mu isa ga ainihin dalilan da yasa soyayya soyayya take tsotsa.

Za a iya ba da samfuran daga ƙuruciyar ku, ba tare da saninku sun shiga cikin hankalin ku ba yayin da kuke kallon yaƙin mahaifiyarku da mahaifinku, ku yi jayayya, ku kasance masu wuce gona da iri tare da juna, ku kasance masu dogaro da kai, kuma ku ƙasƙantar da juna.

Ko wataƙila kuna da iyayen da ba su taɓa taɓa jiki ba, babu ƙauna ta zahiri, kuma babu kalmomin tabbatarwa.

Da kyau, rashin daidaituwa shine zaku fito daga wancan lokacin kuma ku maimaita ɗaya ko duka koyarwar iyayenku, kuma duk wannan yana cikin tunanin ku.

Ka tuna, muna ciyar da ilimin kwakwalwa ta hanyar zama a cikin yanayin da ba shi da lafiya.

Don haka idan kun kasance cikin alaƙar rashin lafiya ɗaya, biyu, ko goma kuma ba ku taɓa zuwa wurin mai ba da shawara ba kuma kuyi aiki ta hanyar su don gano menene ma'amalar ku, menene kuskuren ku, waɗancan samfuran suna tsayawa a cikin tunani, kuma za ku maimaita su.

Amma ta hanyar aiki tare da mai ba da shawara ko mai ilimin hanyoyin kwantar da hankali ko mai koyar da alaƙa, za ku iya fara ganin yadda tsarin da kuke ɗauka tun daga ƙuruciya zuwa ƙuruciyar ku ko wataƙila ma kwanakin kwalejin ku suna lalata manyan alaƙa.

Canza tsari

Babu wanda ke son rage gudu da ɗaukar lokaci bayan gazawar alaƙar rashin aiki don ganin menene matsayin mu kuma ta yaya zan fita daga tsarin alaƙar rashin aiki.

Mun gwammace mu nuna yatsa kuma mu zama kamar laifin wani ne, sannan mu je mu sake maimaita tsinannun abubuwan!

Kowa zai iya canza yanayin tunanin tunani ta hanyar taimakon kwararren wanda da gaske yake so.

Don haka idan kun kasance a shirye don ƙauna mai zurfi, ku kasance a shirye don ɗaukar aƙalla watanni shida na hutu, babu soyayya kwata -kwata, kuma kuyi aiki tare da ƙwararre don isa ga mahimmancin lamuran ku.

"Lokacin da kuka warware batutuwan ku, kuna buɗe ƙofar don Soyayya tayi fure."

Ayyukan David Essel suna da goyan bayan mutane da yawa kamar marigayi Wayne Dyer kuma shahararriyar Jenny Mccarthy ta ce, "David Essel shine sabon jagoran motsi mai kyau."

An tabbatar da aikinsa a matsayin mai ba da shawara da minista Psychology yau kuma Marriage.com ta tabbatar da Dauda a matsayin ɗaya daga cikin manyan mashawarta da ƙwararrun masana dangantaka a duniya.

Don yin aiki tare da Dauda daga ko'ina ta waya ko Skype don dawo da rayuwar soyayyar ku kan hanya, ziyarci shi a www.davidessel.com.