![Nasihu Masu Kyau ga Amaryar da za ta kasance Kafin Ranar Daurin Aure - Halin Dan Adam Nasihu Masu Kyau ga Amaryar da za ta kasance Kafin Ranar Daurin Aure - Halin Dan Adam](https://a.vvvvvv.kiev.ua/psychology/Beauty-Tips-for-the-Bride-to-Be-Before-the-Wedding-Day-5.webp)
Wadatacce
Kowace amarya mai son zama tana son ta yi kyau a mafi muhimmiyar ranar ta-bikin ta! Lamari ne na sau ɗaya a cikin rayuwar da za ta ƙaunace shi har ƙarshen rayuwarta.
The yakamata amarya ta kasance hoton kamala yayin da take tafiya a kan hanya don kowa ya gani. Kuma ba shakka, kowace yarinya za ta so ta yi mamaki a cikin hotunan bikin aurenta.
Wannan shine abin da abokai da dangi ke son dubawa akai -akai, duk lokacin da ake taron dangi. Anan akwai wasu kyawawan nasihohi kafin bikin aure don amarya ta kasance don taimaka musu shirya don ranar su ta musamman.
Dubi tsarin yau da kullun don amarya mai zuwa:
Ga jiki mara aibi
Yawancin amarya da za su yi yunwa da kansu na 'yan makonni, don haka za su yi launin fata a ranar bikin su. Amma yin fata ba koyaushe yana da kyau ba, musamman idan kun fara neman rashin lafiya da rashin abinci mai gina jiki.
Akwai babu gajerun hanyoyi don samun wannan siririn adadi da fatan kuna lafiya. Ka tuna, waɗannan nasihun ƙawayen amarya sun cimma hakan.
- Shayar da kanka
Sha ruwa mai yawa duk tsawon yini. Idan an shayar da ku sosai, jikinku zai iya fitar da guba da mai da sauri. Kyakkyawan hydration kuma yana ba ku narkewar lafiya wanda ke taimakawa hanzarta haɓaka metabolism da haɓaka abubuwan gina jiki.
- Ku ci daidai
Cin abinci iri iri daidai gwargwado zai taimake ka ka rage kilo. Kada kuji yunwa. Ku ci ƙananan ƙoshin lafiya cikin yini.
Cin 'ya'yan itatuwa, kayan marmari, da nama kawai za su inganta jikin ku. Guji carbohydrates, abubuwan sha masu launi, da abinci tare da babban abun ciki na sukari shima zai taimaka muku rage nauyi.
- Motsa jiki
Hanya mafi kyau don narke kitse mai ƙima shine motsa jiki. Zabi motsa jiki wanda zaku iya yi akai -akai. Minti 30 zuwa awa na motsa jiki da ake yi yau da kullun zai taimaka muku zubar da wasu fam kuma zai taimaka inganta yanayin ku.
- Yi barci mai yawa
Idan kuna son lafiyar jiki da sexy, sami isasshen bacci. Jikin ku zai iya gyara kansa kawai lokacin da kuke bacci.
Barci na sa'o'i takwas zuwa goma, wanda aka yi tare da ingantaccen abinci da motsa jiki tabbas zai taimaka muku rage nauyi da gina tsokoki masu kyau.
Nagari - Darasin Aure Kafin Aure
Ga fata marar aibi
Dole ne tsarin kula da fata kafin yin aure tabbas ya kasance. Yakamata fatar jikin ku tayi haske da annuri a ranar ku ta musamman.
Baya ga samun isasshen bacci da cin abinci mai wadataccen bitamin C da E, dole ne ku tabbatar cewa fuskar ku a koyaushe tana da tsabta.
- Samu fuska
Shawara ta farko ga 'yan mata kafin aure shine zuwa wurin likitan fata don duba fatar jikin ku. A sami fuskar fuska sannan a nemi shawara kan yadda za a kiyaye lafiyar fata da santsi.
Likitan fata zai kuma ba ku samfuran da suka dace don amfani da nau'in fata.
- Tsaftace, sautin murya da danshi
Kula da fata na amarya yana ɗaukar aiki da yawa, amma abubuwa uku da za ku tuna da su yi da safe da kuma kafin ku yi barci su ne wanke fuskarku, yi amfani da toner, da mai shafawa. Hakanan zaka iya yin wannan don hannayenku da ƙafafunku idan an buƙata.
- Samu goge jiki
Wani muhimmin fa'ida ga amarya kafin yin aure don fata mafi laushi shine fitar da aƙalla sau biyu a mako.
Don fuskarku, yi amfani da goge fuska don cire ƙwayoyin fata da suka mutu. Wasu goge fuska na halitta sune man zaitun wanda aka gauraya da sukari ko gishiri.
Samun gogewar jiki shima zai taimaka santsi fata a duk jikin ku.
- Cire gashi
Gashin da ba a so yana iya zama mara daɗi, don haka ya fi dacewa ku je zaman kakin zuma ko yin kanku a gida. Akwai dabarun cire gashi da yawa a can, don haka zaɓi wanda ya fi dacewa da ku.
Ga gashi marar aibi
Kula da gashi wani muhimmin sashi ne na al'adar ku mai kyau, kuma muhimmiyar ranar bikin aure kyakkyawa ita ce kula da su a gaba.
- Gyaran gashi
Gashin ku shine abin ɗaukakar ku. Don samun madaidaicin madaidaici, santsi, da haske, kuna buƙatar amfani da samfuran da suka dace don nau'in gashin ku. Zai fi kyau a tambayi ƙwararren masanin gashi ko masu gyaran gashi irin samfuran da suka fi dacewa da ku.
A salon kwalliya, zaku iya samun magunguna da yawa don sa gashin ku ya zama mai ban mamaki. Kuna iya zaɓar daga samun mai mai zafi, rami, sake canzawa, cellophane, canza launi, da ƙari mai yawa.
- Salon Gashi
Don sabbin salon gyara gashi, zaku iya duba su akan layi ko kuma kuyi shi a salon. Kuna iya gwada salon gyara gashi da yawa a lokaci guda. Wannan zai taimaka muku zaɓi mafi kyawun salon gashi don ranar ku ta musamman.
Don kyakkyawar fuska
Fuskarku ita ce mafi mahimmancin ɓangaren jikinku wanda kuke buƙatar kulawa da shi. Don tabbatar da cewa kuna da fuska mai kyawu da kyawu, kuna iya gwada nasihohi ga amarya kafin aure ”}”> nasihohin kyau na gida ga amarya kafin aure ko zuwa wurin ƙwararre.
Anan akwai wasu abubuwan kayan shafa kafin aure.
- Gira
Don girare masu siffa mai kyau, zaku iya tambayar mai salo ya yi musu aski ko yin zaren don cire gashin gira mai yawa. Kyakkyawan goge-goge suna yin lafazi mai kyau a fuskarka.
- Hakora
Lallai za ku yi murmushi da yawa a ranar auren ku, don haka ku tabbata kuna da haƙoran farin lu'u -lu'u. Je wurin likitan hakora don dubawa da tsaftacewa. A gida, kula da kulawar hakori da ta dace.
Yi brush akai -akai kuma amfani da masu goge hakora kafin kwanta barci. Idan za ku iya iya, magani na laser na iya haɓaka murmushin ku.
- Kayan shafa
A ƙarshe, kodayake tabbas za ku sami mai zane kayan shafa a ranar ku ta musamman, yana da kyau ku san wane irin kayan shafa ne suka fi dacewa da nau'in fata.
Idan kuna da fata mai laushi, ya kamata ku sanar da mai zane -zane ku san irin samfuran da zai iya amfani da su akan fata. Ba ku son haɗarin kamuwa da rashin lafiyar ranar auren ku.
Takeauki lokaci don gwada kamannuna daban -daban, don haka zaku iya yanke shawarar yadda zaku so kayan aikin ku su kasance a babban rana.
- Tukwici da yatsun kafa
Sau da yawa ana yin watsi da su, wannan yakamata ya zama muhimmin sashi na tsarin kyawun ku.
- Yatsun hannu da yatsun kafa
Sai kin kula da yatsunsu da yatsun kafa ma. Samu tausa da hannu don yatsu da yatsun hannu masu santsi da taushi. Koyaushe yi amfani da ruwan shafawa bayan wanka, don haka yatsun yatsunku suna da kyau a kusa da wannan lokacin da kuka sanya wannan zoben.
- Nails
Kar ku manta ku tafi don gyaran farce da farce, don haka farcen ku zai yi kyau da gogewa. Zaɓi launi daidai don sautin fata. Kada kayi amfani da launuka masu haske sai dai idan ya dace da jigon bikin auren ku.