Wadatacce
- Menene jiki kuma menene zage zage?
- Cin zarafin jiki ya fi sauƙin ganewa fiye da zage -zage
- Yadda za a gane cin zarafin motsin rai?
- Lokacin da akwai duka biyu, cin zarafin jiki da na tunani
- Fashewar jiki a cikin digiri daban -daban ya zama abin yau da kullun
- Mai aikata laifin yana ƙoƙarin gyara halayensa da alheri da kyauta
- Abin da za ku iya yi game da shi
Dukan cin zarafin jiki da na motsin rai suna zuwa tare da mummunan sakamako kuma wani lokacin ga wanda aka azabtar. Kuma kodayake yana da yawa cewa mutum yana shan azaba ta motsin rai shi kaɗai, kusan babu lokuta na zagi na zahiri. Koyaushe yana tare da ɗimbin ɗabi'un ɓacin rai, waɗanda ke da hanyar sa rayuwar wanda aka azabtar ta zama jahannama mai rai.
Menene jiki kuma menene zage zage?
Cin zarafin jiki kowane irin hali ne da ke da niyyar haddasa cutar da jiki. Menene ma'anar wannan? Da yawa daga cikin mu kan yi tunanin cin zarafin jiki ta hanyar hotunan mutumin da aka yi masa dukan tsiya, da naushi da jifa da bango. Kodayake wannan, da rashin alheri, kuma yana faruwa sau da yawa, cin zarafin jiki ya wuce haka kawai.
Duk wani nau'in saduwa ta jiki da ba a so, lokacin tashin hankali da nufin haifar muku da zafi da wulakanci ana iya ɗaukar cin zarafin jiki, musamman lokacin da aka maimaita shi akai -akai. Misali, baya ga amfani da makami, duka, bugawa, da harbawa, turawa ko jan wani zuwa wani wuri ko kuma barin wurin shima cin zarafin jiki ne. Idan wani ya karɓi tufafinku ko ya riƙe fuskarku don tilasta muku kallonsu, wannan ma dabi'ar cin zarafin jiki ce. Ko kuma jefa wani abu a gare ku, ko sun buge ko sun ɓace, shima, wani nau'i ne na cin zarafi.
Cin zarafin jiki ya fi sauƙin ganewa fiye da zage -zage
Cin zarafin jiki yana da sauƙin ganewa. A gefe guda, cin zarafin motsin rai wani nau'in dabara ne na yaudara kuma yana iya (kuma galibi yana) yin watsi da shi kuma a kore shi azaman alaƙar yanayi kawai, alal misali. Duk da haka, cin zarafin motsin rai wani lokaci yana iya barin tabo mai zurfi akan ran mutum fiye da cin zarafin jiki.
Yadda za a gane cin zarafin motsin rai?
A lokuta da yawa, duka wanda aka azabtar da wanda ya ci zarafin na iya ba da cikakkiyar masaniya game da abin da ke faruwa a cikin hulɗarsu, musamman idan ya faru a dangantakar iyaye da yara. Akwai nuances da yawa a cikin hulɗar ɗan adam cewa yana iya zama da wahala a zana layi tsakanin cin zarafin motsin rai da na al'ada, wani lokacin fushi, halayen.
Duk da haka, sabanin fitinar motsin rai, wanda yawanci ke faruwa, cin zarafi ya ƙunshi tsarin ƙasƙantar da kai na yau da kullun, wanke kwakwalwa, cin zarafi, cin mutunci, da makamantan su. Hakanan abin kunya ne, magudi, tsoratarwa, sannu a hankali yana ɓata tunanin amincewa da kimar wanda aka azabtar. Mai laifin yana ƙoƙarin sarrafawa, don mamayewa da samun cikakken iko a cikin alaƙar da cikakkiyar biyayya ta wanda aka azabtar.
Lokacin da akwai duka biyu, cin zarafin jiki da na tunani
Wanda aka azabtar da motsin rai zai iya fuskantar “kawai” wannan nau'in wahala, saboda ba duk masu cin zali bane ke shiga cikin tashin hankali na zahiri. Ga masu cin zarafi da yawa, sanya wanda aka azabtar da shi da sanya su jin ba su cancanci ba yana kawo musu cikakken ikon sarrafawa da iko. Duk da haka, tare da kusan babu banbanci, cin zarafin jiki yana tafiya tare da sauran nau'ikan cin zarafi, musamman tare da cin zarafin motsin rai.
Mahimmancin irin wannan alaƙar galibi yana kan zagaye na ɗan gajeren kwanciyar hankali, sannan ci gaba a hankali a cikin zage -zage, raini, zagi, la'ana da wasannin hankali. Wannan lokacin na iya ɗaukar ɗan gajeren kwanaki ko tsawon watanni. Amma a lokuta na cin zarafi a haɗe, koyaushe yana ƙare a ƙarshe a cikin wani nau'in tashin hankali na jiki.
Fashewar jiki a cikin digiri daban -daban ya zama abin yau da kullun
Tashin hankali a ƙarshen sake zagayowar ba shi da alaƙa da canjin halayen wanda aka azabtar. Yawanci kawai buƙatar sarrafawa da mamayewa ke girma kuma baya samun gamsuwa da azabtarwa ta yau da kullun. Fashewar jiki a matakai daban -daban yawanci sakamako ne kawai na wata hujja da ba ta da laifi, a irin waɗannan lokuta.
Mai aikata laifin yana ƙoƙarin gyara halayensa da alheri da kyauta
Dangane da dalilai da yawa, mai laifin yawanci yakan ciyar da 'yan kwanaki ko makonni masu zuwa cikin yanayi na neman gafara, wani lokacin yana miƙa kai tsaye ga wanda aka azabtar, yana neman aurenta (kamar yadda mafi yawan waɗanda aka ci zarafinsu mata ne ko yara) da alheri da kyaututtuka. Amma duk da haka, wannan lokacin nadama na bayyana koyaushe yana fara rugujewa kuma sake zagayowar yana sake farawa.
Abin da za ku iya yi game da shi
Idan kun gane dangantakarku a cikin waɗannan layin, akwai abubuwa da yawa da za a yi la’akari da su. Da farko, kowane nau'in cin zarafi na iya barin sakamako na dindindin ga lafiyar jikin ku da ta hankalin ku. Amma, idan an cutar da ku ta jiki, rayuwar ku na iya yin haɗari a cikin hanyar da ta fi dacewa, kuma kuna iya son yin la’akari da hanya mafi aminci daga wannan ƙazamar rashin lafiya.
Ga wadanda aka ci zarafinsu, yana da mahimmanci su nemi taimako daga ƙaunatattunsu, ƙwararru, da kuma al'umma. Kuna iya samun kanku cikin buƙatar mafaka da wurin amintacce don kasancewa yayin da guguwar ta wuce. Kuma idan kun yanke shawarar yin aiki akan alakar ku kuma abokin aikin ku kuma ya bayyana nufin canzawa, ganin likitan ilimin halin mutum ɗaya kuma a matsayin ma'aurata abu ne da ya dace a yi a wannan matakin. A kowane hali, amincin ku yana buƙatar zuwa farko a kowane lokaci.